Kids need a lot of sleep and while most people know this they typically underestimate just how much a lot is. Let’s look at some statistics. Newborns need 17-20 hours of sleep in twenty-four-hour period, a one- year old needs 13-14 hours of sleep, and a child between the ages of three and five needs 11-13 hours of sleep in … Read More
As a pediatric sleep consultant, I hear a lot of the same (good!) questions about sleep. A lot of things we think to be true about baby sleep are actually not the case. What I love about this job is that I can help spread information that was so crucial to our understanding of healthy sleep habits – information backed … Read More
Summer is coming to a close, boo! It is my favorite season: sunshine, warm weather, flowers, the beach….I could go on and on and it saddens me that it is almost over. But Fall just may be reason for your little one to celebrate! Labor Day not only signifies the unofficial end to summer, but also a return to a … Read More
Six of our Family Sleep Institute Certified Child Sleep Consultant graduates were quoted in this article titled: ” Daylight Saving Time 2014: Help your kids adjust when you turn the clock back” for the website Silive.com website. To read the original article click this link: http://www.silive.com/healthfit/index.ssf/2014/10/turning_the_clock_back_ways_to_deal_with_kids_who_dont_know_the_difference.html
The Boston Parents Paper Education & Enrichment Guide featured Amy Lage, Founder of Well Rested Baby in her article titled “Sleep Six” to ensure your child’s academic success. Click this link to go to the digital online version: http://bostonparentspaper.digitalparenthood.com/Vizion5/viewer.aspx?issueID=56&pageID=42
In honor of World Breast Feeding Week 8/1-8/7 Amy Lage of Well Rested Baby wrote about Sleep and Breastfeeding for the Hoboken Mommies 24/7 website. You can view the original post http://hoboken.mommies247.com/hot-topics/well-rested-baby-sleep-tip-sleep-breastfeeding/
Amy Lage of Well Rested Baby writes about ” SUMMER TIME, MAKE THE TRAVEL EASY!” To read the full article click Here!
Amy Lage founder of Well Rested Baby discusses how gadgets and gizmos used before and during sleep can either hamper or help your baby and child sleep. The title of this article ” SLEEP TIP THURSDAY: GADGETS AND GIZMOS AND MELATONIN, OH MY! You can read the original article by clicking here!
Amy Lage of Well Rested Baby, Boston, MA discusses how to Teach Your Child To Say Bye to the Crib and Hello To the Bed. To read the original Family Sleep Institute Press Release click here.